Intro

I help clients better understand themselves, where they have come from, and move in the direction they would like to go. I get the honor of being a season holder in clients’ lives, where I help them gain more autonomy, clarity, and congruency.

Whether you are just looking for someone to talk to, desiring to manage anxiety and/or depression, wanting to engage better in relationships, better understand yourself and others, work through career incongruence, or heal from unresolved childhood/attachment trauma, I am here to support you. While I specialize in helping adults heal from unresolved trauma and decrease anxiety/depression struggles, I am also a therapist who just enjoys people and helping them live more congruent lives.